Who are you following!? We all gotta go somewhere, and imitate someone. You thought you were doing something original? Think again.....there's nothing new under the sun, it's all been done and thought of before.
So who are you following!? Why not follow and imitate someone worthwhile. We all know that to be a great leader you have to be an even greater follower, so look for that leader that leads! Someone with courageous faith who's steps on the fruitful path. Then you'll get somewhere!
This blog is dedicated to physical activity and the benefits of exercise!
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Good fats! Some of the best fats we can eat are olives, olive oil, fats from nuts and seeds, fats from fish, and fats from dark green leafy ...
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It's that time of the year, winter! As we get further along into the winter season, the flu or common cold is creeping right around the ...
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*Check out this article I found from the Toronto Sun, from a former triathlete, former team physician of the Toronto maple leafs, and curren...
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More China doomsday cult arrests
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I'm trying to raise funds for a mission trip! Go fund me! http://www.gofundme.com/jamesfaithful
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A common misconception is that strength and conditioning is too dangerous for some youth athletes; however, quite the opposite is true. A pr...
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Design a healthy eating plan: - whenever possible, buy food that is grown locally and fresh rather than packaged. - visit farmers' mar...
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Super sets are the way to go! Super sets are a way to get in your workout in a fraction of the time. You don't want to work out longer...
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