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Wednesday, October 10, 2012

A hearty, lean, rainy day chili recipe

Check out this recipe I found on BigOven!http://www.bigoven.com/recipe/157495/Turkey-Chili

Everyday Health (@weightloss) tweeted at 8:07 AM on Wed, Oct 10, 2012: Think you're a fitness pro? Here's how to measure your personal fitness level: http://t.co/DXdjImq8 (https://twitter.com/weightloss/status/256048318122172416) Get the official Twitter app at https://twitter.com/download

James NSCA CPT (@JamesfMitch) tweeted at 8:00 AM on Wed, Oct 10, 2012: @ the gym training my clients! (https://twitter.com/JamesfMitch/status/256046593151729667) Get the official Twitter app at https://twitter.com/download

Thursday, October 4, 2012

All hard work pays off!

<p>Sweat more now, bleed less later...that's what my drill instructor in the Army use to say! It's so true, even the Bible clearly lays out that life is gonna take nothing short of hard work; "Look at the ant, you sluggard, consider it's ways and be wise!" -- "All hard work yields a profit, but mere talk only leads to proverty." </p>
<p>Much can be said about fitness, it's going to take nothing short of dedication and commitment to reach your fitness goals.